“Invest In Your Health”

Empowering you through customized mental and physical wellness programs.

Discover Our Wellness Solutions

Transformative health and wellness programs tailored to your needs – designed to energize your mind, body, and workplace while fostering lasting lifestyle changes.

Workplace Wellness

Boost employee morale, retention, and productivity with wellness programs that go beyond checklists. Coach Melody equips teams with practical strategies to reduce stress, prevent burnout, and create a healthier, more engaged workplace culture.

Motivational Speaking

More than a speech – it’s a movement. With powerful storytelling and proven wellness strategies, Coach Melody captivates audiences and challenges them to prioritize their mental, emotional, and physical wellness in ways that spark sustainable transformation.

Youth Wellness and Life Skills

Our resources include a Youth Wellness Journal, Affirmation Cards, and a wellness and life skills curriculum. We equip young people with the tools and education they need to build confidence, develop resilience, and form healthy mental and physical wellness habits.

12 Years

Wellness Success

2013

Founded

1000+

Transformed Clients

7500+

Pounds Lost

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Discover the Story Behind Unwrap You

Unwrap You was born out of lived experience. While juggling a demanding sales career in the pharmaceutical industry and raising a family, Melody looked like she had it all together — but inside she was exhausted, stressed, and burning out.

The toll showed up in her health, from thinning hair to crashing energy.

That wake-up call led her to a powerful truth: real healing doesn’t start with a prescription, it starts with mindset shifts and sustainable lifestyle changes.

As she rebuilt her own health through nutrition, movement, and self-care, Melody discovered her passion for helping others do the same.

Today, she leverages her expertise to guide individuals and organizations toward lasting results — reducing stress, improving health, and creating a life that feels good to live.

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“Coach Melody designed and led a Workplace Wellness Program for our company during a time when morale and productivity were at a low point. Over the course of our two-year partnership, the impact of the 12-Week Wellness Program she created was truly transformational for our team and patients.”

AngelaHealthcare CEO

Real People. Real Results. Real Wellness.

At Unwrap You, every wellness journey is personal. Our programs are built with actionable strategies tailored to your goals, your lifestyle, and your team’s needs — so change feels natural, sustainable, and designed just for you.

Wellness, Your Way

No two people, or workplaces, are the same, and neither are Coach Melody’s programs. Every experience is tailored to meet specific goals, challenges, and lifestyles, ensuring that wellness feels practical, personal, and achievable. With her guidance, clients walk away with strategies that fit their world and habits that last.

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Blue dumbbells placed on a white surface with fitness equipment in the background.

Proven Results

Coach Melody has guided thousands of individuals and organizations toward better health and well-being. Through her energizing workshops, courses, and speaking engagements, she teaches, motivates, and helps people care for their emotional, mental, and physical health, creating healthier habits that last. Her proven approach not only transforms lives but also helps reduce healthcare costs, minimize stress and burnout, and boost productivity and employee morale.

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Start Your Wellness Transformation Now!

Take the first step towards a healthier, happier you. Connect with us today to start your journey.

Get Started